Sports are integral to the education of the whole child. The Palmas Academy recognizes that athletics helps promote physical fitness, confidence, determination, positive self-image and strategic thinking. These qualities help The Palmas Academy students succeed in school and in life. With this in mind, the school offers a variety of intermural, intramural and noncompetitive activities to engage students of all ages and grades. Students can practice sports such as soccer, volleyball, cross-country, swimming, golf, tennis, basketball, futsal, and track and field.

The Palmas Academy has a wide range of fitness facilities, including a gymnasium and athletic fields. Students also have access to the many facilities of the Palmas del Mar community, including swimming pools, tennis courts, golf facilities and equestrian areas.